diff --git a/food_related/steak_fries.md b/food_related/steak_fries.md new file mode 100644 index 0000000..79776a1 --- /dev/null +++ b/food_related/steak_fries.md @@ -0,0 +1,56 @@ +Perfect! Here’s the **ultimate science-backed oven-baked steak fries** recipe for maximum crispiness and flavor—no deep-frying required. + +--- + +### **Crispy Oven-Baked Steak Fries (Food Science Optimized)** +**Yield:** 2–4 servings | **Prep:** 15 min (+ soaking) | **Cook:** 30–40 min + +#### **Ingredients** +- **2 large Russet potatoes** (high starch = crispier) +- **1 tbsp cornstarch** (key for crunch) +- **2 tbsp high-smoke-point oil** (avocado, peanut, or refined olive oil) +- **½ tsp baking soda** (alkaline for texture boost) +- **1 tsp salt** (plus more to taste) +- **Optional seasonings:** Garlic powder, smoked paprika, black pepper + +#### **Step-by-Step Method (Science-Enhanced)** + +**1. Cut & Soak (Remove Excess Starch)** +- Scrub potatoes (leave skin on for texture). +- Cut into **½–¾ inch thick wedges** (uniform size = even cooking). +- Soak in **cold water + 1 tsp vinegar (or salt)** for **30+ min** (removes starch, prevents gumminess). + +**2. Par-Cook (Softens Interior, Rough Surface for Crisp)** +- Preheat oven to **425°F (220°C)** with a **baking sheet inside** (hot start = better sear). +- Drain potatoes, then simmer in water + **½ tsp baking soda** for **5 min** (alkaline weakens pectin, creating a craggy surface). +- Drain well, pat **extremely dry** (critical for browning). + +**3. Coat for Maximum Crisp** +- Toss dried wedges with: + - **1 tbsp cornstarch** (absorbs moisture, adds crunch) + - **2 tbsp oil** (even coating promotes Maillard reaction) + - **1 tsp salt + seasonings** + +**4. Bake Like a Pro** +- Arrange fries on **preheated baking sheet** (single layer, spaced apart). +- Bake **25 min**, flip, then bake **10–15 min** until deep golden. +- For extra crispness, broil **1–2 min** (watch closely!). + +**5. Season & Serve** +- Sprinkle with **flaky salt** right out of the oven. +- Serve with **aioli, ketchup, or spicy mayo**. + +--- + +### **Why This Works: Science Breakdown** +✅ **Cornstarch** absorbs surface moisture, creating a crispier crust. +✅ **Baking soda** alters potato’s surface texture (like Kenji’s roasted potatoes). +✅ **Preheated sheet + oil** ensures fast heat transfer for browning (Maillard reaction). +✅ **Single layer + flipping** prevents steaming = even crispness. + +--- + +### **Air Fryer Variation** +- Follow steps 1–3, then air fry at **400°F (200°C)** for **15–20 min**, shaking halfway. + +These fries are **golden, crunchy outside, and fluffy inside**—no fryer needed! Want to tweak the seasoning or try a spicy version? 🔥 \ No newline at end of file