From 3c281e3f608f521bf1c1b362fd0af0c8ff65d5ec Mon Sep 17 00:00:00 2001 From: medusa Date: Tue, 27 Aug 2024 05:16:18 +0000 Subject: [PATCH] Add food_related/cooking.md --- food_related/cooking.md | 24 ++++++++++++++++++++++++ 1 file changed, 24 insertions(+) create mode 100644 food_related/cooking.md diff --git a/food_related/cooking.md b/food_related/cooking.md new file mode 100644 index 0000000..c642eda --- /dev/null +++ b/food_related/cooking.md @@ -0,0 +1,24 @@ +# Temperature Guide for Cooking Techniques + +## Common Cooking Techniques and Approximate Settings + +| Technique | Temperature Setting | Uses and Tips | +|-----------|---------------------|---------------| +| Sautéing | Medium to Medium-High (6-8) | • Quick cooking of vegetables, browning meats
• Adjust based on ingredient and desired browning | +| Simmering | Low to Medium-Low (2-4) | • For soups, stews, sauces
• Gentle bubbling, not a rolling boil | +| Boiling | High (9-10) | • For pasta, blanching vegetables
• Reduce to medium-high once boiling achieved | +| Searing | High (9-10) | • For getting a crust on meats
• Use briefly, then reduce heat | +| Pan-frying | Medium to Medium-High (6-8) | • For cooking meats, fish, pancakes
• Adjust based on food thickness and desired doneness | +| Slow Cooking | Low (1-2) | • For long-cooking stews, braises
• Maintain barely visible simmer | +| Melting (chocolate, butter) | Low (1-3) | • To prevent burning or separation | +| Reducing Liquids | Medium to Medium-High (6-8) | • For concentrating sauces or soups | + +**Note:** These are approximate settings. Always monitor your cooking and adjust as needed. Cookware material and thickness can affect heat distribution. + +## Additional Tips for Glass Cooktops + +1. Use flat-bottomed cookware for optimal heat transfer. +2. Avoid sliding pots and pans to prevent surface scratches. +3. Clean spills promptly to prevent burning onto the surface. +4. Allow the cooktop to cool before cleaning to avoid damage. +5. Gradually adjust heat settings to find the perfect temperature for your specific cooktop and cookware. \ No newline at end of file