diff --git a/food_related/silesian_kielbasa_and_Cabbage_Sauté.md b/food_related/silesian_kielbasa_and_Cabbage_Sauté.md new file mode 100644 index 0000000..9559a86 --- /dev/null +++ b/food_related/silesian_kielbasa_and_Cabbage_Sauté.md @@ -0,0 +1,32 @@ +**Kielbasa and Cabbage Sauté with Poppy Seeds** + +### Ingredients: +- 1 medium head of cabbage, chopped +- 2 green bell peppers, sliced into thin strips +- 1 kielbasa (Polish sausage), sliced into rounds +- 1 tablespoon poppy seeds +- 2 tablespoons olive oil or butter +- Salt and pepper to taste +- Optional: 1 small onion, sliced thin (for extra flavor) + +### Instructions: + +1. **Prepare the Vegetables**: + - Chop the cabbage into bite-sized pieces. + - Slice the green bell peppers into strips. + - (Optional) Thinly slice the onion for added flavor. + +2. **Cook the Kielbasa**: + - In a large skillet, heat the olive oil or butter over medium heat. + - Add the sliced kielbasa and sauté for 5-7 minutes, until browned and slightly crispy. Once done, remove the kielbasa from the skillet and set it aside. + +3. **Steam the Cabbage and Peppers**: + - In the same skillet, add the cabbage and green peppers (and onions, if using). Stir to coat the vegetables in the remaining oil or butter. + - Add 1/4 cup of water to the skillet, cover, and steam the vegetables for 8-10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp and the peppers are softened. + +4. **Combine and Finish**: + - Return the kielbasa to the skillet and mix everything together. Let it cook for another 2-3 minutes to allow the flavors to combine. + - Sprinkle the poppy seeds evenly over the dish and toss gently to incorporate. + +5. **Season and Serve**: + - Season with salt and pepper to taste. Serve warm, either as a main dish or accompanied by crusty bread or roasted potatoes. \ No newline at end of file