medusa/the_information_nexus
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity

Add food_related/el_pollo_loco_chicken.md

Browse Source
This commit is contained in:
medusa
2024-05-27 13:15:12 +00:00
parent 53c081245c
commit a83916c05a
1 changed files with 31 additions and 0 deletions
Download Patch File Download Diff File Expand all files Collapse all files

31
food_related/el_pollo_loco_chicken.md Normal file
View File

@@ -0,0 +1,31 @@
### El Pollo Loco-Inspired Air Fryer Chicken
**Ingredients:**
* 1 pound boneless, skinless chicken breasts (or thighs)
* 1/4 cup fresh lime juice
* 2 tablespoons olive oil
* 1 tablespoon white vinegar (or apple cider vinegar for a slightly sweeter taste)
* 2 tablespoons soy sauce (adds umami and depth)
* 1 teaspoon honey (for balanced sweetness and caramelization)
* 1/2 teaspoon dried oregano
* 1/2 teaspoon ground cumin
* 1/4 teaspoon garlic powder
* 1/4 teaspoon smoked paprika
* 1/4 teaspoon chili powder (optional, for a touch of heat)
* 1/8 teaspoon cayenne pepper (optional, for extra heat; adjust to taste)
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
**Instructions:**
1. **Marinate the chicken:** In a bowl, whisk together lime juice, olive oil, vinegar, soy sauce, honey, oregano, cumin, garlic powder, paprika, chili powder (if using), cayenne pepper (if using), salt, and black pepper. Place the chicken pieces in the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 1 hour, or ideally 4-6 hours for maximum flavor absorption.
2. **Preheat the air fryer:** Preheat your air fryer to 380°F (193°C) for 5 minutes.
3. **Air fry the chicken:** Remove the chicken pieces from the marinade, letting any excess drip off. Pat the chicken dry with paper towels to remove any excess moisture from the marinade. Arrange the chicken in a single layer in the air fryer basket, leaving space for air circulation. Mist the chicken with a little extra olive oil. Cook for 12-14 minutes, then flip the chicken pieces. Cook for an additional 10-12 minutes, or until the internal temperature of the thickest part of the chicken reaches 165°F (74°C).
4. **Rest and serve:** Once cooked, transfer the chicken to a plate and let it rest for 5 minutes before serving. This allows the juices to redistribute for a more flavorful and tender piece of chicken.
**Tips:**
* **For enhanced flavor:** Add a couple of smashed garlic cloves and a few sprigs of fresh cilantro to the marinade.
* **Consistency:** Make sure to pat the chicken dry after marinating for better browning and texture.
* **Extra zest:** Garnish with freshly chopped cilantro and a squeeze of lime juice before serving.