diff --git a/docs/food_related/chicken_thighs.md b/docs/food_related/chicken_thighs.md index 44d212e..56e57ec 100644 --- a/docs/food_related/chicken_thighs.md +++ b/docs/food_related/chicken_thighs.md @@ -1,5 +1,70 @@ # Chicken Thighs +### Dry Rub Chicken Thighs +4. **Cajun Spice Dry Rub** + - Ingredients: Paprika, onion powder, garlic powder, thyme, oregano, cayenne pepper, black pepper, salt + - Instructions: Combine all ingredients and rub onto chicken thighs for a flavorful kick. + +5. **Lemon Pepper Dry Rub** + - Ingredients: Lemon zest, black pepper, garlic powder, onion powder, salt, thyme + - Instructions: Mix lemon zest with black pepper, garlic powder, onion powder, salt, and thyme. Rub onto chicken thighs for a zesty flavor. + +6. **Coffee-Chili Dry Rub** + - Ingredients: Ground coffee, chili powder, brown sugar, paprika, cumin, salt, black pepper + - Instructions: Combine ground coffee with chili powder, brown sugar, paprika, cumin, salt, and black pepper. Rub onto chicken thighs for a unique and bold flavor. + +### Marinade Chicken Thighs +4. **Honey Mustard Marinade** + - Ingredients: Dijon mustard, honey, apple cider vinegar, garlic, thyme, salt, black pepper + - Instructions: Whisk together Dijon mustard, honey, apple cider vinegar, minced garlic, thyme, salt, and black pepper. Marinate chicken thighs for a sweet and tangy flavor. + +5. **Citrus Herb Marinade** + - Ingredients: Orange juice, lemon juice, lime juice, garlic, rosemary, thyme, olive oil, salt, black pepper + - Instructions: Mix together orange juice, lemon juice, lime juice, minced garlic, chopped rosemary, thyme, olive oil, salt, and black pepper. Marinate chicken thighs for a refreshing and aromatic flavor. + +6. **Coconut Curry Marinade** + - Ingredients: Coconut milk, curry powder, garlic, ginger, lime juice, cilantro, salt + - Instructions: Combine coconut milk, curry powder, minced garlic, grated ginger, lime juice, chopped cilantro, and salt. Marinate chicken thighs for a tropical and savory taste. + +### Brine Chicken Thighs +3. **Citrus-Herb Brine** + - Ingredients: Orange peel, lemon peel, garlic, rosemary, thyme, bay leaves, salt, sugar + - Instructions: Combine orange peel, lemon peel, minced garlic, rosemary, thyme, bay leaves, salt, and sugar with water. Brine chicken thighs for a citrusy and aromatic flavor. + +4. **Soy-Ginger Brine** + - Ingredients: Soy sauce, ginger, garlic, green onions, brown sugar, water + - Instructions: Mix together soy sauce, grated ginger, minced garlic, sliced green onions, brown sugar, and water. Brine chicken thighs for a savory and umami-rich taste. + +5. **Beer Brine** + - Ingredients: Beer, brown sugar, salt, garlic, onion, bay leaves, black pepper + - Instructions: Combine beer, brown sugar, salt, minced garlic, diced onion, bay leaves, and black pepper. Brine chicken thighs for a tender and flavorful result. + +### Glaze Chicken Thighs +3. **Balsamic Glaze** + - Ingredients: Balsamic vinegar, honey, garlic, thyme, salt, black pepper + - Instructions: Simmer balsamic vinegar with honey, minced garlic, chopped thyme, salt, and black pepper until thickened. Brush onto chicken thighs for a sweet and tangy finish. + +4. **Sweet Chili Glaze** + - Ingredients: Sweet chili sauce, soy sauce, garlic, ginger, lime juice, sesame oil + - Instructions: Mix sweet chili sauce, soy sauce, minced garlic, grated ginger, lime juice, and sesame oil. Brush onto chicken thighs for a spicy-sweet flavor. + +5. **Pomegranate Molasses Glaze** + - Ingredients: Pomegranate molasses, lemon juice, honey, cinnamon, cumin, salt + - Instructions: Combine pomegranate molasses, lemon juice, honey, ground cinnamon, ground cumin, and salt. Brush onto chicken thighs for a tangy and slightly sweet taste. + +### Sauce Chicken Thighs +3. **Mango Habanero Sauce** + - Ingredients: Mango, habanero pepper, onion, garlic, vinegar, brown sugar, salt + - Instructions: Blend mango, chopped habanero pepper, diced onion, minced garlic, vinegar, brown sugar, and salt until smooth. Simmer until thickened and serve over cooked chicken thighs for a sweet and spicy flavor. + +4. **Hoisin Glaze** + - Ingredients: Hoisin sauce, soy sauce, honey, garlic, ginger, sesame oil + - Instructions: Mix hoisin sauce, soy sauce, honey, minced garlic, grated ginger, and sesame oil. Simmer until thickened and serve as a glaze for cooked chicken thighs. + +5. **Cilantro Lime Sauce** + - Ingredients: Cilantro, lime juice, garlic, Greek yogurt, olive oil, salt, black pepper + - Instructions: Blend cilantro, lime juice, minced garlic, Greek yogurt, olive oil, salt, and black pepper until smooth. Serve over cooked chicken thighs for a fresh and tangy flavor. + --- ## Oven-baked Chicken Thighs