From d04cd14c228ecdcab8f22d57b44e9409e971b391 Mon Sep 17 00:00:00 2001 From: medusa Date: Fri, 5 Jan 2024 18:14:24 +0000 Subject: [PATCH] Update random/personal/Sphere-of-Sync.md --- random/personal/Sphere-of-Sync.md | 51 +++++++++++++++++++++++++++++++ 1 file changed, 51 insertions(+) diff --git a/random/personal/Sphere-of-Sync.md b/random/personal/Sphere-of-Sync.md index 15bd041..aec5daa 100644 --- a/random/personal/Sphere-of-Sync.md +++ b/random/personal/Sphere-of-Sync.md @@ -112,4 +112,55 @@ This sphere is dedicated to nurturing personal relationships through planning an *Sphere of Sync is structured to provide a balanced approach to managing the various facets of your life, ensuring harmony and synchronization across personal, professional, and relational domains.* +--- +# Sphere of Sync - MVP Documentation + +## Overview +Sphere of Sync is an all-encompassing life management system, designed to harmonize the personal, professional, and relational aspects of life. + +## Table of Contents +1. [Personal Growth Sphere](#personal-growth-sphere) +2. [Business Sphere](#business-sphere) +3. [Relationship Sphere](#relationship-sphere) + +## Personal Growth Sphere +This sphere focuses on individual development, including goal tracking, habit formation, and daily reflections. + +### Features +#### Goal Tracking +- **Action Steps:** + - Create a new page in Notion named "Goal Tracking." + - Set up a table or database with columns for 'Goal', 'Deadline', 'Progress', and 'Notes'. + - Regularly update the table as you make progress or adjustments to your goals. + - Review and revise your goals periodically to keep them relevant and challenging. + +#### Habit Formation +- **Action Steps:** + - Establish a new page in Notion titled "Habit Tracker." + - Implement a simple table or use Notion's built-in templates to track habits. + - Include columns for 'Habit', 'Frequency', 'Streak', and 'Last Completed'. + - Check off or update the tracker daily or as per the set frequency. + +#### Daily Reflections +- **Action Steps:** + - Create a page in Notion named "Daily Reflections." + - Design a daily journal template that includes prompts or sections like 'Today’s Achievements', 'Challenges Faced', 'Gratitude', and 'Plans for Tomorrow'. + - Dedicate time each day to fill in this journal, reflecting on your day and planning for the next. + +### Tools and Integrations +- Use CSV for exporting goals and habits. +- Write journal entries in Markdown. + +## Business Sphere +This sphere aids in managing professional tasks and projects. +... [content continues] ... + +## Relationship Sphere +This sphere is dedicated to nurturing personal relationships through planning and shared activities. +... [content continues] ... + +--- + +*Sphere of Sync is structured to provide a balanced approach to managing the various facets of your life, ensuring harmony and synchronization across personal, professional, and relational domains.* + --- \ No newline at end of file