# **Vegetable Roasting Guide** ## **General Tips** - Always preheat the oven before preparing vegetables. - Use parchment paper for easy cleanup and to prevent sticking. - Wash and dry vegetables thoroughly before roasting. - Allow space between vegetables on the baking sheet for even cooking. - Toss vegetables in olive oil (unless specified) and season with salt and pepper before roasting. - **Storage:** Roasted vegetables last 3–5 days in airtight containers in the fridge. Reheat in a 350°F oven for best texture. --- ## **Bell Peppers** **Temperature:** 450°F (230°C) **Time:** 20–25 minutes ### **Preparation** 1. Cut peppers in half lengthwise; remove seeds and stems. 2. Place cut-side down on a parchment-lined baking sheet. ### **Roasting** - Roast until skin is charred and blistered. - Transfer to a bowl, cover with plastic wrap, and steam for 10–15 minutes. - Peel off skin and slice as desired. **Tip:** Avoid oiling before roasting—it makes peeling harder. --- ## **Baby Carrots** **Temperature:** 425°F (220°C) **Time:** 20–25 minutes ### **Preparation** 1. Toss with olive oil, salt, and pepper. 2. Spread in a single layer on a parchment-lined sheet. ### **Roasting** - Roast, shaking the pan halfway. - Done when tender and lightly caramelized. **Tip:** For even cooking, ensure carrots are similar in size. --- ## **Broccoli** **Temperature:** 425°F (220°C) **Time:** 20–25 minutes ### **Preparation** 1. Cut into evenly sized florets. 2. Toss with olive oil, salt, and pepper. ### **Roasting** - Spread on a parchment-lined sheet with some flat sides touching the pan. - Roast, flipping halfway, until edges are crispy and slightly charred. **Tip:** Don’t overcrowd—use two pans for crispier results. --- ## **Garlic** **Temperature:** 400°F (200°C) **Time:** 40–60 minutes ### **Preparation** 1. Cut off the top ¼ of the bulb to expose cloves. 2. Drizzle with olive oil and wrap tightly in foil. ### **Roasting** - Roast until cloves are soft and golden. - Let cool before squeezing out cloves. **Tip:** Roast multiple heads at once for efficiency. --- ## **Yellow Onions** **Temperature:** 400°F (200°C) **Time:** 30–40 minutes ### **Preparation** 1. Peel and cut into wedges. 2. Toss with olive oil, salt, and pepper. ### **Roasting** - Roast, stirring halfway, until caramelized and tender. **Tip:** For sweeter results, roast at 375°F for up to 1 hour. --- ## **Tomatoes** **Temperature:** 400°F (200°C) **Time:** 20–30 minutes ### **Preparation** 1. Cut in half (cherry) or quarters (larger tomatoes). 2. Toss gently with olive oil, salt, and pepper. ### **Roasting** - Place cut-side up on a parchment-lined sheet. - Roast until caramelized and slightly shriveled. **Tip:** For intense flavor, roast cherry tomatoes at 300°F for 2–3 hours. --- ## **Brussels Sprouts** **Temperature:** 425°F (220°C) **Time:** 25–30 minutes ### **Preparation** 1. Trim ends and halve (or leave whole if small). 2. Toss with olive oil, salt, and pepper. ### **Roasting** - Spread cut-side down on a parchment-lined sheet. - Roast until crispy outside and tender inside. **Tip:** Drizzle with balsamic glaze in the last 5 minutes. --- ## **Sweet Potatoes** **Temperature:** 400°F (200°C) **Time:** 25–35 minutes ### **Preparation** 1. Peel (optional) and cut into 1-inch cubes. 2. Toss with olive oil, salt, pepper, and paprika (optional). ### **Roasting** - Spread in a single layer, turning halfway. - Done when caramelized and fork-tender. **Tip:** Soak in cold water for 30 minutes before roasting for crispiness. --- ## **Zucchini / Summer Squash** **Temperature:** 425°F (220°C) **Time:** 15–20 minutes ### **Preparation** 1. Slice into ½-inch rounds or spears. 2. Toss with olive oil, salt, and garlic powder. ### **Roasting** - Roast until golden and slightly shriveled. **Tip:** Avoid overcooking—they can turn mushy. --- ## **Cauliflower** **Temperature:** 425°F (220°C) **Time:** 25–30 minutes ### **Preparation** 1. Cut into even-sized florets. 2. Toss with olive oil, salt, turmeric, and cumin. ### **Roasting** - Roast until edges are browned and crispy. **Tip:** Sprinkle with Parmesan in the last 5 minutes. --- ## **Beets** **Temperature:** 375°F (190°C) **Time:** 45–60 minutes ### **Preparation** 1. Scrub and trim tops (no need to peel). 2. Wrap individually in foil with a drizzle of oil. ### **Roasting** - Roast until fork-tender. - Rub off skins with a paper towel after cooling. **Tip:** Wear gloves to avoid staining hands. --- ### **Seasoning Pairings** - **Potatoes:** Rosemary + garlic - **Carrots:** Cumin + honey - **Cauliflower:** Curry powder + paprika - **Brussels Sprouts:** Balsamic + bacon