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2024-05-13 13:06:36 +00:00
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@@ -127,8 +127,8 @@ graph TD
A[Stress at work] --> B[Procrastination] A[Stress at work] --> B[Procrastination]
B --> C[Missed deadlines, increased pressure] B --> C[Missed deadlines, increased pressure]
C --> D{Short-term relief, long-term stress} C --> D{Short-term relief, long-term stress}
D -->|Positive (short-term)| E[Increased likelihood of procrastination] D -->|Positive short-term| E[Increased likelihood of procrastination]
D -->|Negative (long-term)| F[Decreased motivation and self-efficacy] D -->|Negative long-term| F[Decreased motivation and self-efficacy]
``` ```
Worksheet 5: Aligning with Your Goals and Values Worksheet 5: Aligning with Your Goals and Values