Files
the_information_nexus/food_related/stuffed_eggplant.md

66 lines
2.1 KiB
Markdown

# Stuffed Eggplant Recipe
## Ingredients
For the eggplant:
- 2 medium eggplants
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp sweet paprika
- 1 tsp dried oregano
For the filling:
- 1 medium onion, finely chopped
- 2 tbsp olive oil
- 2 bell peppers, diced
- 2 cloves of garlic, minced
- 300g minced meat (beef or lamb)
- 1 tsp sweet paprika
- 1 tsp ground cumin
- 1/2 tsp ground ginger
- 2 tbsp fresh coriander, chopped
- 250g tomato puree
- 150ml water
- Salt and pepper to taste
For the topping:
- 150g mozzarella cheese, grated
- 60g Parmesan cheese, grated
- 1 tsp dried oregano
- 1 tbsp olive oil
## Instructions
1. Preheat the oven to 180°C (350°F).
2. Prepare the eggplants:
- Cut the eggplants in half lengthwise.
- Score the flesh in a diamond pattern, being careful not to cut through the skin.
- Brush with olive oil and season with salt, pepper, paprika, and oregano.
- Place on a baking sheet, cut side up, and bake for about 20 minutes until softened.
3. While the eggplants are baking, prepare the filling:
- Heat olive oil in a large pan over medium heat.
- Sauté the onion until translucent, about 5 minutes.
- Add peppers and garlic, cook for another 3 minutes.
- Add the minced meat, breaking it up with a spoon, and cook until browned.
- Stir in paprika, cumin, ginger, and fresh coriander.
- Add tomato puree and water. Simmer for 10 minutes until slightly thickened.
- Season with salt and pepper to taste.
4. Assemble the dish:
- Remove eggplants from the oven and let cool slightly.
- Gently scoop out some of the flesh, leaving a border around the edges.
- Chop the scooped flesh and mix it into the meat filling.
- Fill the eggplant halves with the meat mixture.
5. Add the topping:
- Mix the mozzarella and Parmesan cheeses.
- Sprinkle the cheese mixture over the filled eggplants.
- Sprinkle with dried oregano and drizzle with olive oil.
6. Final baking:
- Return the stuffed eggplants to the oven.
- Bake for about 15 minutes, or until the cheese is melted and golden.
Serve hot and enjoy your homemade Stuffed Eggplant!